Stay loyal, stay local!
Garden Pea, Mint and Broadband Dip
So summer is finally here and its typically the time we due of the BBQ, pull the speedos out form the back of the draw and check the sun cream isn’t out of date. The other thing we do as over consumers is to buy loads of dips in plastic. So here are my series of dips that you can make yourself form your own garden or if not your own garden you can buy the ingredients locally.
What you will need:
15 borad bean pods
3 hand full of garden peas
3 tbs of virgin olive oil
3 cloves of garlic
10 mint leaves
Salt and Pepper
Add all the ingredients into a blender and blend. Add more olive oil if needed and season to your taste.
Dip with raw vegetables or have alongside your dinner. Top with a nasturtium flower.